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100gramsricetocups's profile

Gender: Female
Country: Germany
Member since: 3 Years, 6 Months ago
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Last seen: 3 Years, 6 Months ago

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By cutting your carbohydrate intake to less than 40 grams per day, you may enter a bodily process called ketosis, a state in which one's body burns fat as fuel. For example, suppose that the serving size canned salmon is listed as one-quarter cup. Each serving contains only 2 grams of Fat (3% PDV), but none of it is Trans Fat nor Saturated Fat, which can be great for those people who are watching their cholesterol levels.

Each gram of protein provides the body with four calories of energy. This serving of Papa Johns pizza sauce has 20 calories and 3 grams of carbohydrates.

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